NOT KNOWN FACTS ABOUT KUNDALINI YOGA

To start with launched towards the western environment while in the late 70s by Yogi Bhajan, Kundalini yoga is a combination of breath, motion, and sound. It derives within the Sanskrit word kundalContrary to classical yoga which utilizes Sanskrit, the fashionable Kundalini yoga mantra is chanted in Ghurmuki - the language with the Sikh holy e book